Foods with natural fat-burning properties (something we all want and need to learn about) – such as cayenne, ginger, mustard seeds, cumin seeds, cinnamon, green tea, hot peppers, citrus fruits, especially lemon, and apple cider vinegar, can really help take — and keep — those kg's off when eaten on a regular daily basis. Making these delicious foods part of your diet will not only give you new and fabulous foods to indulge in, but help in other areas simultaneously. Absolutely Sassy!